Fred
Arden
After a visit to the doctor and a warning "If you don't get in better
shape you're going to face serious medical problems" Fred decided his
path to health lay in training for the Iron Distance Triathlon. Not
many people would choose such a grueling event to "get in shape." Now
after losing over 100 lbs Fred will tackle his first Iron Distance
event at Ironman USA in Lake Placid. 140.6 has been there through the
training and will be there throughout this grueling event.
Click here to
read more of Fred's comepelling story.
Ron Burke
On top of Ron's own quest to completein his 6th Iron Distance event Ron
has coached Fred through his training. His teaching and coaching have
not only been crucial to Fred's success, but have helped to improve the
quality of life for thousands of his students.
Click here to
read more about Ron's dedication, perserverance and mission to help
others succed in multi-sport.
Christine Webb
Christine Webb had one goal in 2004, and that was to finsih the Ironman
Triathlon.
Unfortunately she did not accomplish her goal that year. She had missed
the bike cut-off
time by 30 minutes. Most people in that situation would just give up
and call it quits, but not Christine.
She made the commitment to train more, lose weight, and return to
accomplish here goal of crossing the finish line. Click here to
read more about Christines determination to make it across the finsish
line of the Ironman triathlon.
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